Does free online relationship counselling work
What qualifies for free online relationship counselling?
Are you and your partner arguing about the littlest of things? Are you leading separate lifestyles? Do you feel that there are constant misunderstandings in your relationship? If yes, then these are signs that you must opt for free online relationship counselling. It isn’t the word “free” that is important here but, more often than not, price does not equal value. Very often, you can get the same care for near nothing as you can for exorbitant prices; at least for small problems.
Although starting any type of counselling is frightening, relationship counselling is especially harder. This stands true because it is difficult for you to explicitly talk about how you feel about the relationship, your inner fears and hopes in front of a partner who might refute what you say. He or she is already aware of you and pouring your heart out in front of them can leave you feeling notably uncovered.
“it is difficult for you to explicitly talk about how you feel about the relationship”
So what is relationship counselling and is it really effective? Free online relationship counselling involves you and your partner meeting a therapist otherwise known as the counsellor, consultant, psychologist or a coach. This individual tries and understands your relationship and crafts a customized program to smooth out any existing or prospective bumps in your relationship.
As far as the effectiveness of the counselling is concerned, there is no concrete answer. For some people, it might, while for others this could make the situation worse. It is a gamble either ways. There are several factors involved that can impact whether or not relationship counselling would work.
One of the most significant factors that can negatively or positively influence the success of relationship counselling is timing. Most of the times, people wait till the damage is so grave that it comes to a point where it can’t be fixed. It could be because one of the partners might not be interested in making amends anymore. For relationship counselling online to work it is imperative that you go in for early intervention and give your relationship a better chance to last.
The problems they are facing:
The severity and the type of problem that two people are going through also affects whether or not it is going to work for them. Some issues only get worse when you talk about them. . In such scenarios, people might forget the issue, but it could get challenging to recover from concerns that emerge in the process.
The willingness to change and adapt:
This is one aspect that sets the ground for a counselling session to be successful. If either or even one of the partners is not willingly participating in the free online relationship counselling, then there is very little chance of resolution. Moreover, it is crucial that both the parties pursue these counselling sessions with an open mind. This will make it easier for them to understand each other’s perspective. It also helps them to adapt to the solutions provided by the counsellor.
The commitment to the relationship:
Nobody likes confronting problems with their loved ones, particularly when you are not sure whether these will get resolved. Sadly, issues only grow worse when you do not deal with them. If two individuals are committed to their relationship and they want it to work, then they will try to solve it. It could be by talking about the issue among themselves or by involving a third party.
Program & counsellors training:
The expertise of the therapist is also essential. Make sure that the therapist that you choose has the right amount of skill and knowledge necessary to solve the particular issue you and your partner is facing. If the counsellor does not have proper training, then they might be biased. This can make fixing the situation quite a hurdle.